Which swimsuit should you wear during your period ? This question often comes up every summer. Many women want to stay comfortable and relaxed during their periods, even at the beach. Here are some tips for choosing the best swimsuit for this time of year.
Using a Menstrual Cup with Your Swimsuit
The menstrual cup offers a practical and eco-friendly solution for beach days. Suitable for swimming, it provides discreet and effective protection.
Unlike tampons, it retains menstrual flow without absorbing seawater. To use the cup, make sure you position it correctly before putting on your swimsuit, while evoking feminine fashion .
Choose a cup made of medical silicone, which is hypoallergenic and leak-proof.
The cup's capacity allows you to go several hours without changing, ideal for a day at the beach. However, bring drinking water for rinsing if necessary.
Choosing the right swimsuit can also help: opt for dark and patterned models to avoid any discomfort.
Menstrual Integration Swimsuit
Some swimsuits are specially designed for periods. Featuring built-in absorbent layers, they offer discreet and effective protection. These swimsuits combine fashion and functionality.
Technical fabrics absorb flow and prevent leaks. Available in a variety of styles, from one-pieces to bikinis, they allow you to feel confident while staying stylish.
The absorbent layer is placed at the crotch level, without swelling in water. Before purchasing, check the absorbency capacity and user reviews.
These swimsuits are often washable and reusable, a plus for the environment. Their design eliminates the need for tampons or cups, simplifying your day at the beach. Also, find out how to wash white diapers .
Choose a Suitable and Comfortable Swimsuit
To choose the right swimsuit for your period , focus on comfort. High-waisted models offer optimal support and additional protection.
Dark or patterned swimsuits hide potential stains. Avoid light colors, which are more prone to stains. Choose soft, stretchy materials, such as nylon or spandex, which move freely and don't constrict.
Swimsuits with a thick lining provide extra security. Additionally, some models include pockets for discreetly slipping in a sanitary pad. Test your swimsuit before heading to the beach to ensure it's comfortable and fits well. Also consider how to wear a chapka .
Use Tampons Specially Designed for Swimming
Swimming tampons are another option. Designed for use in water, they absorb effectively without swelling. These tampons have a specific shape and absorbency suitable for aquatic activities.
Change your tampon before and after swimming to avoid any risk of leaks. Choose tampons without an applicator for more discreet and convenient insertion. Make sure the string is cut properly to prevent it from protruding from your swimsuit.
Tampons come in different sizes to fit your flow. They allow you to wear any type of swimsuit, from bikinis to one-pieces, without compromising on style.
Adopt Water-Friendly Sanitary Napkins
Although less common, sanitary pads designed for swimming offer an interesting alternative. They feature a specific design that allows them to stay in place even in water.
Their waterproof outer layer prevents leaks while effectively absorbing menstrual flow. Ideal for light to moderate flows, they attach securely to swimwear with adhesive wings.
Change them regularly to maintain a feeling of freshness. Choose swimsuits with a thick lining for added security.
These towels allow you to enjoy the beach worry-free, while providing a quick and easy option for swimming.
Prepare Your Beach Bag with Les Bonnes Affaires
Preparing your beach bag carefully is essential. Bring several tampons, menstrual cups, or sanitary napkins to deal with any situation.
Add a waterproof pouch to store used products until you're ready to throw them away. A spare swimsuit can also be useful in case of emergency.
Consider bringing a water bottle to stay hydrated and rinse your menstrual cup if necessary. Also, pack a comfortable beach towel and a change of clothes for after swimming.
Anticipating these needs will allow you to fully enjoy your day at the beach, without hassle.
Choosing the right swimsuit for your period doesn't have to be a worry. With the right advice and the right products, every woman can feel comfortable and confident, ready to enjoy the sun and the sea.